Dosage
Dosage refers to the amount of omega-3 per serving and per day. It depends on personal goals and recommendations — not medical advice.
Per serving
720 mg
EPA / DHA
480 / 240 mg
Guidance
individual
In short
A typical daily serving is often 500–1000 mg EPA+DHA. The optimal amount depends on individual needs — consult a professional.
How MVS helps
MVS reports EPA, DHA and total omega-3 per serving so you can compare servings and price.
More learn topics
All articles use the same page template — more can be added at any time.