MVS
Omega-3 basics

What is EPA?

EPA (eicosapentaenoic acid) is a long-chain omega-3 fatty acid. It is found mainly in oily sea fish and is usually considered alongside DHA.

Symbol

C20:5n-3

Main source

Fish oil

Known role

Inflammation

In short

EPA is one of the most important marine omega-3 fatty acids. In the body it is associated with inflammation-regulating processes. This page is a neutral introduction — not medical advice.

EPA and DHA

EPA and DHA are often considered together but have different focuses. MVS reports them separately rather than merging them into a single "total omega-3".

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Standard

Evidence