What is DHA?
DHA (docosahexaenoic acid) is a long-chain omega-3 fatty acid and a key building block of the brain and retina.
Symbol
C22:6n-3
Main source
Fish oil
Known role
Brain / eye
In short
DHA is abundant in the retina and brain. It is often associated with cognitive and visual development — not medical advice.
DHA and EPA
DHA and EPA complement each other but have different focuses. MVS reports them separately so they stay comparable.
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